Dětská kolika – co to je a jak pomoci

When dealing with Dětská kolika, bolestivé střídání křečí břicha u kojenců, často spojené s nadýmáním a neklidem. Also known as infant colic, it typically appears in the first three months of life and can be exhausting for both baby and parents.

One effective way to calm a colicky baby is masáž kojenců, jemná terapie, která stimuluje trávicí systém a uvolňuje svaly břicha. The practice requires a calm environment, warm hands, and a simple routine. By applying gentle clockwise strokes on the abdomen, you create a rhythmic motion that mirrors peristaltic waves, helping gas to move and easing discomfort.

Proč funguje břišní masáž?

Another key technique is břišní masáž, cílené masírování oblasti kolem pupíku, které podporuje trávení a snižuje napětí. This method encompasses light pressure, circular motions, and occasional gentle tapping. When performed consistently, it can reduce the frequency of crying episodes and improve sleep patterns. Parents often notice that a relaxed baby feeds better, which in turn lessens trávicí potíže, problémy jako plynatost, reflux a koliku caused by immature gut motility.

Beyond the physical benefits, the act of massaging creates a bonding moment that lowers parental stress. Lower stress levels influence the baby’s nervous system, leading to calmer behavior and easier digestion. A relaxed caregiver also responds more promptly to subtle cues, preventing escalation of discomfort.

Practical tips for a successful session: choose a time when the baby is not overly hungry or full, keep the room warm, use a mild oil if needed, and follow a consistent 5‑minute routine twice a day. Avoid excessive force—soft, rhythmic strokes are enough. If crying persists despite these measures, consider consulting a pediatrician to rule out other conditions.

In the list below you’ll find articles that dive deeper into each technique, explain the science behind colic, and offer step‑by‑step guides for parents. Whether you’re looking for a quick relief method or a comprehensive approach, the following posts give you practical tools to help your little one feel better.